In collaboration with Creed Performance & Fitness, this clinic is designed to provide players with high level instruction on speed and agility drills. Emphasis will be placed on running form and body positioning to maximize strength and agility progressions. Players will receive skill/technique instruction, video instruction, and individual drills for their level of play.
ALL SOCIAL DISTANCING AND CDC RECOMMENDATIONS WILL BE FOLLOWED AS WELL AS LOCAL REQUIREMENTS FOR SAFE PARTICIPATION. ALL PLAYERS ARE TO BRING THEIR OWN WATER BOTTLES AND SNACKS WITH NO SHARING PERMITTED. "SCRUB IN, SCRUB OUT" WILL REMAIN IN EFFECT FOR THE ENTIRETY OF THIS CLINIC. DUE TO OUR RESTRICTIONS, ONLY 1 SPECTATOR PER PARTICIPANT AND SOCIAL DISTANCING IS TO BE FOLLOWED.
Head Instructors: Taylor Catrett, CSCS (Creed Strength & Fitness), Ember Whipple, ATC (PEAC Performance), Colin Baroy (Creed Strength & Fitness)
Speed & Agility Clinic (Social Distancing Awareness) | |
Ages | 10 - 16 years old |
Dates | Session 1: 08/10, 08/11, 08/12, 08/13 Session 2: 08/31, 09/01, 09/02, 09/03 |
Times | 9am - 10:30am |
Cost | $105 for Non-Members $100 for Members, or 10 punches *Contact Mo Vela for Member Discount Code* |
Locations | Mavs Indoor Facility, Skills Area & Classroom |
Enrollment Cap: Limited to first 12 participants per session
Players will receive high level instruction on fundamentals for running, lateral movement, acceleration/deceleration, movement sequencing, and development drills. As is the case with all NMAD/PEAC clinics, instruction will be modified to players level.
Additional Information: Mario “Mo” Vela | (530) 680-0394 | mo.norcalmavericks@gmail.com