This clinic is led by a team of Certified Athletic Trainers who are experienced in the prevention and rehabilitation of sport's related injuries. The purpose of this clinic is to educate each student-athlete in the proper muscle activation of the shoulder complex while performing overhead movements. Student-athletes participating in this clinic will learn correct muscle sequencing of the upper and lower body and build strength and endurance with exercise. Along with developing "good" habits during sport-specific body mechanics to prevent future injuries. This Clinic is a recommended participation course to the High School Advanced Pitching Clinic and is recommended to all student-athletes participating in overhead sports.
|ARM STRENGTHENING CLINIC - View clinic flyer HERE|
|Ages||Boys and Girls | 12 - 18|
|Dates||Session I: T/TH | 12/10 - 1/30
Session II: T/TH | 2/4 - 3/19
OFF: 12/24 - 1/2 (Home Exercise Program)
|Times||7:00pm - 8:00pm|
|Cost||$149 per session = 12 total clinic hours
$169 = if paying at door
Enrollment Cap: 24 student-athletes (per session)
Ask about a $50 discount if you're signed up for our High School Pitching Clinic!
Additional Information: Mario “Mo” Vela | (530) 680-0394 | firstname.lastname@example.org