2024 Power-Speed-Skills Multi-Sport Camp

In collaboration with PEAC Performance and DPT, this Multi-Sport camp offers development and education on how to increase power and speed to skill development across multiple sport settings. This camp is geared toward the multi-sport athlete who wants to learn how to maximize their power, move faster, and apply proper mechanics through skilled based instruction for their sports.  Instruction will include  exercises to develop and recruit  power, speed, and increase efficiency for better results.  All sessions will include proper and progressive warm up periods with strength and conditioning segments. Student-athletes will be taught by instructors from NorCal Mavericks, Chico TarHeels, PEAC Performance, and DPT with breakout sessions  in the sports of baseball, basketball, football, and softball.

Max participants 24.

Additional Information: mo.norcalmavericks@gmail.com