In collaboration with Dorin Performance Training (DPT) and PEAC Performance, this membership will give players, parents, friends, and partners:
1.) Access to our weight room.
2.) Professional coaching, guidance and support from the Strength Coach on the floor.
Participants and Strength Coach will set initial baselines, monitor progression and increase baselines subject to member growth and improvement. All instruction will focus on proper body positioning, form, lifting technique, and personal conduct to build upon a strong fundamental base for health and wellness.
Includes a Proteus performance assessment – full body power & strength assessment at beginning and end of program.
$180/Month
MON, TUE, WED, THU, or FRI
Flexible schedules throughout the week.
4PM, 5PM, 6PM, 7PM
*Other session times are available by appointment and programming.
Age 30 & Over
You must schedule an appointment for assessment and programming.
Contact us for your individual assessment and programming:
Mo.norcalMavericks@gmail.com OR Juan.norcalmavericks@gmail.com
Additional Information: Mario “Mo” Vela | (530) 282-5328 | mo.norcalmavericks@gmail.com